by Gas formation in the stomach is a very common problem of maximum people. It should never be ignored. Some times this common problem make the reason of many type of issues in our body in future. Therefore, to get rid of this problem, you should take the right treatment. So let us know what are the reasons for the formation of gas in the body, because if you understand the reasons for the formation of gas in the body, then by controlling those reasons, you can get free yourself of the problem of gas.
Table of Contents
Inhaling more air while eating-
Whenever we pass gas, it somehow reaches your intestines. This happens when you inhale air through your mouth. The gas that is formed in our intestines is caused by bacteria and other microbes present in our intestines. If you get a lot of gas, then some of it comes out in the form of air belching and some gas comes out through it.
Bad Habits-
Due to some of your bad habits, more air goes into your mouth. such as chewing gum or hard candy. The habit of eating food in a hurry also creates gas in the stomach. If you have a habit of chewing anything, it simply means that you are taking in extra air in your stomach which comes out from your body in the form of gas.
Drinking carbonated drinks-
Carbonated drinks like beer, soda etc. act to make gas in the stomach. If you like to drink carbonated drinks and you have a problem of gas mostly, then try drinking some plain drinks instead of these drinks, you will definitely feel the benefit. And with this you will understand the reason for the formation of gas again and again.
Keeping your mouth open while sleeping –
If you breathe or snore with your mouth open at night, you may swallow a lot of air throughout the night which can cause gas formation in your stomach the next day.
Due to wrong food –
Another reason for gas formation in the stomach can also be due to wrong food. Such as kidney beans, peas, potatoes, broccoli or leafy greens, pulses, fiber foods also make gas in the stomach. According to research, if we soak kidney beans or chickpeas in water for 12 hours, then they make less gas in the stomach. Sometimes gas is also formed due to not being able to digest the junk food properly.
Constipation or slow digestion-
If you have a problem of constipation and the food is going slowly in the intestine, then it is sure to cause gas in the stomach. When food remains in our stomach for a long time, the bacteria remain active for a longer time and make gas in our stomach. With increasing age, the digestion of our body slows down, which leads to the problem of excess gas formation. Medicines also sometimes become the cause of gas in the stomach.
Medical reason-
Ulcerative colitis, Crohn’s disease, irritable bowel syndrome, diabetes, thyroid dysfunction or intestinal blockage can also cause gas in our stomach.
When to contact the doctor-
We have to face embarrassment many times due to frequent gas formation, but there is nothing to worry about it. Many times, if this problem is avoided, gas can also become a problem in certain situations. Such as severe abdominal pain due to gas, feeling bloated, diarrhea or constipation, nausea, weight loss, please contact the doctor.
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